I am a bilingual (Spanish/English), bicultural Licensed Marriage and Family Therapist with over 30 years of experience in mental and public health. I am committed to providing high-quality holistic care for all my clients through evidence-based practices and culturally responsive interventions. My approach My approach is positive, insight-oriented, and supportive wellness guidance. I believe that my clientele has the power to build the life they want, and my role is to assist them in formulating and executing a path conducive toward optimal levels of functioning to achieve their potential. I utilize tailored approaches including EMDR, Hypnotherapy, CBT, Gestalt, Humanistic therapies, among others, to assist my clients in eliminating a limited mentality and embracing greater integrity, authenticity, and wellness. My focus I have long experience helping people suffering from Anxiety, Depression, Complex Trauma, Domestic Violence and Intimate Partner issues, Anger management, Postpartum Depression, Complicated grief, Work-related Stress, Change and Transitions. I also support clients in improving Self-esteem, Assertive Communication, and related skills. My communication style In my therapy sessions, I cultivate a welcoming and kind atmosphere where clients feel safe to explore their thoughts, emotions, and experiences. My approach is rooted in empathy, understanding, and non-judgment, creating a space where clients feel heard, respected, and supported. Working with me feels like being embraced in a warm and compassionate environment, where clients are encouraged to express themselves authentically and without fear of criticism. My goal is to foster a therapeutic relationship built on trust and collaboration, empowering clients to embark on their journey of self-discovery and personal growth.
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